Into The Mind: Athlesiure

Hi Friends!

I've been on a wellness/fitness high since the fall after participating in Geek Girl Girl Strong Power Program (more on that later this week)! During this "high" I have a new love for.... ATHLESIURE 

The trend  earned an inclusion in the Webster dictionary: Athleisure refers to casual clothing — like yoga pants, sweat pants, and hoodies — that are designed to be worn both for exercising and for doing (almost) everything else.  When a trend makes into the dictionary it's a LIFESTYLE! #bloop

It makes sense as most of us are investing in wellness posting pics on social media of our fitness progress, kale shakes, and avocado toasts.  

A few of my favs at the moment are below!  The Koral leggings as an FYI are AMAZING they have made my workouts so much better! 

From mixing workout leggings with boots and a poncho it’s now totally acceptable to take your workout look from the gym to the streets.  About time, I'm all for it! It forces designers to use materials that are comfortable for a change!

This week, posts will be focused on self care, fitness and wellness.  Times like these we need it :)

xo

Kos